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3 Ways to Wreck Anxiety and Fear

Be careful for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus.

Philippians 4:6-7

Anxiety feels not only like sweat, but also like a heart that beats out loud. It pounds and pounds until you’re certain your biggest fears, strongest worries and largest inadequacies will sound in unison and come crashing down.

What makes your anxiety come alive? Social situations? Dwindling finances? Health concerns? Relational issues? Your weight? Your future? Your past?

3 Ways to Wreck Anxiety and Fear

1. Acknowledge: God chose you. This means, out of all the millions of people He could have created, could have desired and could have accepted – by grace, He set His affections on you.

2. Accept: You are holy. By the sacrifice of Jesus, even in your worry, wrestling and hand writhing, God sees you as radiant and brilliant. You are his walking glory!

3. Affirm: You are blameless in His sight. Because Jesus was the perfect sacrifice, you can walk as an imperfect person, covered by His heart-aching death on the cross.

The best way to beat fear is to not fear it. The best way to beat fear is to acknowledge it, repent of it and then douse it with love. It can’t rage under the power of the Living Water (John 4:14). It can’t thrive under the light of truth. It can’t strengthen when submitted to the God of all strength.

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment... (1 John 4:18)

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